About Barry.

Go to the RESULTS page
to read about health results delivered.

Hi! My name is Barry

This web site is designed to help inspire you to get more physically, mentally and spiritually FIT. This web site is my attempt to bring my ideas of FITNESS to the world. I may be right at times and I may be wrong..... but at least I am making an attempt.
God has brought many treasures into my life. So here I am, offering to share some stuff with you that God allows me to quest for and learn.

Since age 17 I have weighed as much as 228 lbs. and as low as 171 lbs. Right now I weigh about 203 lbs. Out of high school (1974) I weighed 205 pounds. Genetic advantages? I don't think so. Although I come from an athletic family, our "body fat" genetics have not been an advantage.
All of my family members have been from the least - 28 lbs. (me), to the most - 100 lbs. OVER our ideal body weights.

Our country has over 1 million people die every year of heart disease. ONE YEAR of heart disease kills more Americans than the Viet Nam, Korean and one of the World Wars (I don't know which one) combined!

And most people try to kill people in war.

ALL OF THOSE YEARS OF PEOPLE TRYING TO KILL PEOPLE (WAR) COULDN'T KILL OFF AS MANY PEOPLE AS ONE YEAR OF HEART DISEASE KILLS IN AMERICA.

And that says nothing of the wounded. Some people survive (?) heart disease for awhile. Some of them get "scared" into better health, some choose it. Some don't. We do have choices. And that's the running theme of born2Bfit.com. Opportunities exist. You DO have choices. Born2Bfit.com is here to help you.

TIME TO RAISE THE BAR

A paradigm shift for the world of health.

You do have choices.

Any Questions? Ask Barry at SOCALXPRT@Yahoo.com

Please consult a physician before starting this or any other diet/exercise program.

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Copyright (C) 2000 -- Barry Acquistapace, Owner of born2Bfit.com
E-mail -- SOCALXPRT@Yahoo.com
Revised -- 11/23/2000
URL -- http://www.born2Bfit.com/about.html
Web master -- Barry Acquistapace